Training this week will take place on WEDNESDAY 26th and FRIDAY 28th August, 10.00am - 3.30pm
Wednesday:
10.00 - 12.00: speedwork on astro pitch, handling and plays
13.30 - 15.30: patterns
Friday:
10.00 - 12.00: Defence
13.30 - 15.30: Defence, conditioning
Remember to bring RUNNERS, BOOTS, LUNCH, WATER and SUNSCREEN.
CP
