First Week Back at School

Training this week:

Monday, 10.00am: Gym for 5th and 6th years
Wednesday, 1.30pm: Training for all
Thursday, 4.15pm: Training for all
Saturday, 10.00am: Training for all

CP

Preseason Training: final week

Training this week will take place on WEDNESDAY 26th and FRIDAY 28th August, 10.00am - 3.30pm

Wednesday:
10.00 - 12.00: speedwork on astro pitch, handling and plays
13.30 - 15.30: patterns

Friday:
10.00 - 12.00: Defence
13.30 - 15.30: Defence, conditioning

Remember to bring RUNNERS, BOOTS, LUNCH, WATER and SUNSCREEN.

CP